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Monday
Tuesday=
Wednesd=
ay
Thursda=
y
Friday<=
/td>
Saturda=
y
8:00
Total Bodyworks
Latin C=
ardio
<=
/td>
Total B=
odyworks
9:1=
5
=
td>
Total
Bodyworks
9:3=
0
Step To =
It
(lo/med)
ZUMBA
Step
Interval (lo/med)
ZUMBA
Step
Interval (lo/med)
10:=
30
=
td>
4:3=
0
ZUMBA
Total
Bodyworks
Step
To It
ZUMBA
5:3=
0
=
td>
ZUMBA
Lower
Bodyworks
**Circuit
Challenge
Total
Bodyworks
6:30
=
td>
ZUMBA
ZUMBA
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